RETREAT WITH BODY PULSE PILATES

RETREAT WITH BODY PULSE PILATES

RETREAT WITH BODY PULSE PILATES RETREAT WITH BODY PULSE PILATES

1ST - 4TH SEPTEMBER 2023

Join Lisa Nicolaisen in stunning Esperance, Western Australia

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ESCAPE

Escape to Esperance Chalet Village. Set generously across private and peaceful grounds on the banks of Bandy Creek, ECV feels a million miles away. Each room has been individually styled. Choose from a cosy Studio Chalet, perfect for one, or spread out in a Large Chalet with a friend or partner.

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EXPLORE

Explore beautiful Esperance and surrounds. Esperance is abundant with coastal walk trails and pristine beaches. Experience 360° vistas from the top of Frenchman Peak, feel the pure white sand between your toes at Hellfire Bay, and take a guided walk along the Great Ocean Drive.

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ENERGISE

Energise with twice-daily Pilates classes, designed to sculpt and stretch your body. Expect to sweat as Lisa guides you through her tailored blend of contemporary and classical mat Pilates. Held in ECV’s bespoke Creek House, Lisa’s classes will leave you feeling energised and inspired.

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The Details

Please contact us if you have any questions or would like further information about our September 2023 wellness retreat in Esperance.

  • 3 x nights accommodation at Esperance Chalet Village, on the beautiful southeast coast of Western Australia

    5 x Pilates classes to get you sculpting, stretching and sweating

    1 x Yoga class and 1 x sound healing session, to help you unwind and reset

    Welcome pack, complete with Body Pulse sculpt kit and self-care goods

    3 x Vibrant and nourishing dinners, including two onsite at Esperance Chalet Village and a two-course meal at local favourite, Taylor St Quarters

    Abundant breakfast hamper filled with an assortment of locally-sourced produce to see you through the retreat

    Day trip to Cape Le Grand National Park, with a hike up Frenchman Peak (weather permitting)

    Complimentary use of bikes and kayaks for the duration of your stay

  • Single or twin share accommodation options are available.

    A limited number of spots are available on this intimate retreat.

    Prices start at $1,599 twin share and $1,999 single. A 50% deposit is required to secure your booking. Please get in touch for further information and to reserve your spot.

READY TO ESCAPE?

Secure your spot on our upcoming retreat.

Testimonials

Retreat Testimonials

"Attended Lisa’s retreat in Esperance last weekend and it was the most amazing experience. The program was well planned and perfectly executed, the food was fabulous, accommodation was charming and the location was terrific. I highly recommend it, it couldn’t have been better"

“Thank you so much for the most amazing retreat. I feel that my mind, body and soul have been rested.”

“Thank you again so much for the retreat Lisa, I consider myself very lucky to have been involved in your first one. I was quite apprehensive about it all, in hindsight I had nothing to worry about. It was absolutely perfect for me. Great venue, amazing classes, food incredible and the other girls were fabulous.”

“Thank you Lisa! I had the most fantastic time at your retreat. Your warm personality, awesome pilates instruction and attention to detail for everything was the best. I will definitely be keen to book in for the next one.”