Disclaimer

Pilates is a very safe form of exercise, but you should always consult your doctor before starting a new exercise routine, and you should always avoid an exercise if it causes pain or discomfort. You do so at your own risk if you chose not to consult your GP/Physiotherapist before beginning this exercise programme.

You should be aware that there is a risk of physical injury while engaging in any sport or exercise programme. You accept that you do so at your own risk if you participate in any of the exercises on this website. Body Pulse Pilates is not liable for any injuries or accidents that may occur as a result of using the workouts or workout programmes in our Online Library.

If you participate in this practise, you accept that you are doing so knowingly, that you assume all risk of injury, and that you will release and discharge Body Pulse Pilates from any and all losses, liabilities, injuries, or damages arising from any and all claims.

If pregnant, consult with your health-care practitioner before working out.

All content provided in class belongs to Lisa Nicolaisen and Body Pulse Pilates. 

By accessing Body Pulse Pilates videos you are hereby agreeing that you have read, understood and accept all of the above.